Our signature PRISM Physiolign™ program is delivered by an unparalleled team of physical therapists and athletic trainers, each with their own additional expertise. We focus on biomechanics - from the pelvic floor to the diaphragm to the spine and joints. Using osteopathic techniques to restore proper positioning and retrain muscle use is at the core of reducing workload and minimizing inflammation. We work on breathing to maximize exercise tolerance and athletic performance. We address vagus nerve and vestibular dysfunction through gentle retraining. Hands on techniques and anti-inflammatory modalities are used to minimize pain. Cupping, myofascial release, lymphatic drainage, Ayurvedic techniques and acupuncture are all available from providers interested in whole body functioning.

We have specialty programs in hypermobility, dance, pregnancy/postpartum care, and an intensive rehabilitation program.

We utilize strengthening, focusing on core muscles and small movements. There are reformers available for training as well as wellness modalities. We change gait mechanics at a basic level, adjust ergonomics and, most importantly meet you where you are so we can take you where you want to go.